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Are you fearful you could be addicted to porn? Do you want to know precisely what compels one to look at sex for hours on end? My husband and I found a way that helped him as nothing else could. I want to share it with you in hopes that if you’re trying to find a way to understand yourself and your relationship with porno cumlouder , this will help.

I won’t be moving down the street of shaming you or attempting to convince you that what you’re doing is incorrect or harmful. If you are anything like my husband, you’re in a constant struggle with your desires and have plenty of self-deprecating ideas. I don’t need to add to those in almost any manner. The ideal approach is to be kind to yourself and let go of the shame if you’re able to. Instead, begin to search for what you’re really after when you look at porn.

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Everything we do is an attempt to fulfill needs. Everything! porno cumlouder is a strategy you are using to meet demands of yours. These needs are precious and essential; they’re your life force seeking expression through your activities. That’s the reason why looking at porn has such a powerful grip on you. If you can see the needs clearly, see precisely what it is that you are actually after when you look at porn, you will start to see yourself. That clarity will transform your connection to pornography and provide you the liberty to make different choices to find more fulfilling ways to satisfy your needs.


Assessing what needs you are meeting may take a little time and effort but is well worth it. I call it aware porn since that is what this is about. It is about bringing consciousness to what is an unconscious, habitual ritual in your life. You decide to check at porn as you get something out of it-something deeper than immediate sexual satisfaction. If you can identify what that something is, if you’re able to find what you’re searching for, then you’ll have more choice about how you get it.

When it is unconscious, the behavior remains locked in place. These dynamics play out over and over again without you knowing what’s happening. If you shine the light of consciousness upon your behavior and see that the present is trying to provide you, then compassion will flow, and you will have changed your relationship to pornography. Porn is not the only alternative you have. There is a whole world of choices.


For most people struggling with pornography, there’s a fierce internal war going on inside, and this conflict is exhausting. One way to stop the agony of this continuous battle is to accept this is going on for you without judging it as good or bad; it just is. Quit pushing it away; trust that your porno cumlouder desire for porn has something important to tell you, and welcome it as a chance to learn what that is.